The 5 destructive lies we tell ourselves are:
1. I'm Ok
No you are not. Be truthful to yourself for once. who says you must be alright every time? You mustn't be right all the time, you mustn't be fine all the time. You have to be vulnerable sometimes. You might miss an opportunity trying to be OK all the time. No one is perfect.
2. No one will find out
Hell No. No secret is a secret. So far as it's an action. Someone will definitely find out. You can never cover a pregnancy. If we’re ever looking for justification to do something dumb, we usually start here: No one will ever know. True, there might be a thousand variations on that theme, but it almost always comes back to anonymity. That’s why private browsing on the Internet and personal devices such as smartphones and tablets can be some of the most dangerous tools known to humanity. (They’re not necessarily bad, but “personal” devices do have drawbacks.)
3. No one will get hurt
If you react negatively or rashly to a situation, someone will definitely get hurt. If you play roughly, you or someone will get hurt.
4. That's just the way I am
No one is ever born rude, nice, deformed, beautiful, ugly. Life is a choice, your actions are a choice. Often, the easiest way out of dealing with a destructive pattern in our lives is simply to make it an acceptable or unchangeable part of who we are.
5. I can do that tomorrow
Procrastination is a killer of the future. Telling yourself that you’ll make a change tomorrow certainly makes you feel better about today’s failures, but it rarely ever changes us. We must remember that a lack of commitment to change today comes with a steep price
1. I'm Ok
No you are not. Be truthful to yourself for once. who says you must be alright every time? You mustn't be right all the time, you mustn't be fine all the time. You have to be vulnerable sometimes. You might miss an opportunity trying to be OK all the time. No one is perfect.
2. No one will find out
Hell No. No secret is a secret. So far as it's an action. Someone will definitely find out. You can never cover a pregnancy. If we’re ever looking for justification to do something dumb, we usually start here: No one will ever know. True, there might be a thousand variations on that theme, but it almost always comes back to anonymity. That’s why private browsing on the Internet and personal devices such as smartphones and tablets can be some of the most dangerous tools known to humanity. (They’re not necessarily bad, but “personal” devices do have drawbacks.)
3. No one will get hurt
If you react negatively or rashly to a situation, someone will definitely get hurt. If you play roughly, you or someone will get hurt.
4. That's just the way I am
No one is ever born rude, nice, deformed, beautiful, ugly. Life is a choice, your actions are a choice. Often, the easiest way out of dealing with a destructive pattern in our lives is simply to make it an acceptable or unchangeable part of who we are.
5. I can do that tomorrow
Procrastination is a killer of the future. Telling yourself that you’ll make a change tomorrow certainly makes you feel better about today’s failures, but it rarely ever changes us. We must remember that a lack of commitment to change today comes with a steep price
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